How yoga helps with sensory integration
How Yoga Helps with Sensory Integration
Posted: 06 Oct 2014 02:56 AM PDT
By Mira Binzen
October 3, 2014
When describing the benefits of yoga to children, I often tell them they are like a DJ and they have a DJ’s mixing board full of dials and knobs. Yoga teaches them how to adjust the volume, change channels, or add some bass. Children with difficulty processing sensory input aren’t easily able to access all these knobs and dials.
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