1/7 -2/25 , Tai Chi

1/7/2015

Learn the moving meditation of Tai Chi

Tai Chi is an internal martial art that raises vitality, nourishes the spirit and helps to release stress. Tai Chi as a moving meditation promotes being in the moment and is an excellent opportunity for personal growth. Fred has studied Tai Chi for more than thirty years. Wear loose comfortable clothing

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1/7 -2/25 , Tai Chi

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